I am a professional personal life coach who specialises in mid life coaching and delivering workshops and training in the community and in organisations.
Through professional training and coaching I help organisations in the private and public sectors to support their employees through mid life and menopause
My Coaching Areas and Specialisms
Group Coaching and Workshops
In House Training
Career planning in mid life
Helping adventure seekers plan new goals
Rediscovering your energy and passions in mid life
Burn out and stress management in mid life
Health and wellbeing in midlife
Coaching working mums and life’s jugglers
Empty Nesters seeking new adventures and life plans
Since coaching began with Emma, I have a more positive attitude to eating and health. I have set myself some exciting goals, which I have already began to achieve. I am looking forward to pushing myself physically with the belief I can do it.
Emma was interested in what I was doing without judging. I like the practice of the coach not giving advice but drawing the ideas out of me and to school my thoughts.
I found life coaching incredibly positive and enlightening. The questions asked were so spot on that I surprised myself with the answers. I felt really listened to, organized and motivated by the end of our conversations.