Services

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Personal Life Coaching (In-person and Online)

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Group Life Coaching and Workshops

What’s included:

  • Effective goal setting to help you to design your best life. Ideal for women in mid life developing new career goals, empty nesters, people embarking on new relationships and life’s jugglers seeking a better work life balance.
  • Professional guidance in developing sustainable habits to enhance your energy, health and wellbeing in mid life and menopause.
  • ‘Transforming your mid life packages’ include purposeful discussions and great open questions, interactive coaching tools andactivities to help you to gain new perspectives, and to rediscover your authentic self.
  • Monthly Group workshops in the community to transform your mid life and menopause, guided by professionals offering you the chance to connect with others, engage in rewarding activities and be listened to and valued in a supportive and inspiring space.See my Events page for more information.
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In House Training

In house training to support employers and employees to positively managing health and well being in menopause.

What’s included:

  • In house training for organisations and employers to positively manage health and well being of employees in menopause.

Ready to Get Started?

FAQs

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Which area(s) do you take coaching client on for?

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